active Archives – Spokane County Library District

Getting Active with the Library: Get More Energy & Reduce Stress

Posted in Explore and Discover on June 14, 2022 at 6:00 am

By Jane Baker The first time I heard the term forest bathing, my immediate thought was “I bet those pine needles hurt!” All kidding aside, forest bathing is a relatively recent term (with science behind it) that gives us a good reason to go take a walk. In 1982, the Japanese Ministry of Agriculture, Forestry, […]

Wiggle worms and bouncing kangaroos: How do you read to active toddlers?

Posted in Parents and Teachers on March 3, 2021 at 6:00 am

BY RACHEL EDMONDSON After cold winter weather has kept us inside along with months of extra pandemic confinement, many of us are feeling pretty antsy. For young kids who have a high need to be active, sitting still is probably harder than ever, even for those young kids who normally are happy to crawl into […]

Things to do during a sedentary summer

Posted in Explore and Discover on July 24, 2019 at 6:00 am

By Dana Mannino The way I see it, there are two phases of summer: active summer and sedentary summer. For me, active summer occurs when temperatures reach 70–85 degrees. At those temps, I try to spend most of my time outside, preferably in the mountains or at a lake, in the garden will do as […]

TAG: active

Getting Active with the Library: Get More Energy & Reduce Stress

Wiggle worms and bouncing kangaroos: How do you read to active toddlers?

Things to do during a sedentary summer

TAG: active

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