Posted in Explore and Discover on September 27, 2018 at 6:00 am
by Susan Goertz September means many things to many people—leaves changing color, shortening days, pumpkin spice everything. Did you know that September is also Self-Care Awareness Month? You wouldn’t think people would need tips on how to take it easy and pamper themselves. How hard can it be to slow down and breathe, right? Yet […]
Tags: adults, aromatherapy, books, breathing, clutter, downsizing, fidgety, fidgety meditation, health, healthy happy, meditation, mindful eating, mindfulness, parents, relaxation, science, self-care, self-caregiver, skeptics, sleep, stress, walking, yoga, yoga breathing
Posted in Explore and Discover on September 28, 2017 at 6:00 am
By Stefani Miller Three years ago, organizing consultant Mari Kondo released her mega-best seller The Life-Changing Magic of Tidying Up. Many a home and closet were whipped into shape, but no one I knew had taken on Kondo’s challenge. Certainly not me, with my infamous bin full of winter clothes that may or may not […]
Tags: ARC of Spokane, authors, books, clutter, declutter, DIY, donating, downsize, downsizing, Dress for Success, KonMari Method, Mari Kondo, q&a, reading, The Life-Changing Magic of Tidying Up, tidy
Posted in Explore and Discover on July 25, 2017 at 6:00 am
by Jane Baker Call it what you want—downsizing, minimalism, a trending fad, or decluttering—it is a state of mind that seems to be crossing the generations. Lifestyle websites catering to Millennials promote experience over things. Baby boomers and Gen X are inheriting housefuls of lifetime collections into their already full houses. TV shows l […]
Tags: Baby Boomers, clutter, declutter, donating, downsize, downsizing, Gen x, generation x, hoarder, hoarding, inheritance, inheriting, junk, millenial, minimalism, recycling, stuff