Posted in Explore and Discover on April 3, 2024 at 6:00 am
Stress doesn’t just affect the brain. It affects a person’s whole body. The “fight or flight” response can be helpful if you’re in short-term physical danger. But over time, it can damage your health. All the following can cause harmful long-term stress, also known as chronic stress... […]
Tags: adults, books, connection, exercise, humor, parents, positive, reading, screen time, sleep, stress, teens, writing
Posted in Explore and Discover on December 13, 2023 at 6:00 am
Photo: Rogue Heart Media By Dana Mannino Whenever someone sends the library a thank you note, praises library staff in a comment card, or shares some verbal kudos, we enter that interaction into a database (it’s a very librarian thing to do) so that all staff can see it, making sure those who are being […]
Tags: adults, appointments, book a librarian, books by mail, community, connection, digital library, reading, stories, storytime, suggest, suggestions, technology
Posted in Explore and Discover on April 8, 2020 at 6:00 am
By Dana Mannino During this time of social distancing, we’ve all been urged to check in with people—especially people from an older generation who have to shelter in place much more drastically. I hope that all of you have taken this to heart and called your loved ones. I’m a list maker as well as […]
Tags: adults, connection, family, family history, friends, genealogy, kids, personal history, stories, story, storycorps, teens